"Giving Up Something for Lent"
"Open my hands, Lord." It is a Lenten prayer, simple and powerful. We can hang onto many things in life very tightly, including our familiar routines. Many routines can help us, but when they become rigid, there is little room for anything else. When we are gripping something very tightly our hand is closed. But if, with God's help, our hand can actually open--particularly if it has been closed, or we have been closed, for a long time--the shape of our hand changes. With an open hand, we become prepared to receive, and to be equipped for life that will be open-handed instead of closed-fisted. The season of Lent involves opening our lives to God repentantly, and doing some unpacking, unburdening, in order to move, to make breathing room, to create space for new life that is God's gift to us. This is what the spiritual discipline of fasting about. It is typically related to giving up food for a time-limited period, while entering into prayer. Fasting can be a